If you find yourself tired of unhealthy, overcooked cafeteria food, you’re not alone. Many college students struggle to eat well and feel good about their health. Not only are these recipes balanced and flavorful, but you won’t even have to sacrifice precious studying time to pull together the perfect dinner. Every meal in Dormet has a short prep time of ten minutes or less and requires only the simplest utensils.

Often our food goes to waste and leftovers are thrown away. We don’t want to eat yesterday's pasta or a soggy salad. Our hour of effort in the kitchen is wasted and the dollars we put into the food disappear. What if cooking didn't have to be complicated and time consuming? What if it could be fun, enjoyable and simple? That's why McKenzie Amaral presents Table for One, a cookbook bringing delicious recipes to a lifestyle filled with takeout boxes and mediocre meals. From beet and burrata salad to pesto pasta to orange glazed salmon, Table for One reminds readers of the joy and ease of cooking for one.